Trauma occurs when an individual experiences a deeply distressing or disturbing event that overwhelms their ability to cope. These experiences can lead to post-traumatic stress disorder (PTSD), anxiety, depression, and addiction if left untreated.

Common Causes of Trauma:

• Childhood abuse or neglect
• Sexual assault or domestic violence
• Severe accidents or injuries
• Witnessing violence or experiencing war
• Sudden loss of a loved one

Unresolved trauma can manifest as flashbacks, emotional numbness, self-destructive behaviors, and difficulty maintaining relationships. Through specialized trauma therapy, individuals can learn to process their experiences and move forward in a healthier way.

What to Expect in Trauma Therapy

At Uplift Noho, our trauma-focused treatment program includes:

• Individual therapy sessions using evidence-based trauma treatments.
• Group therapy and peer support to foster healing in a safe environment.
• Holistic wellness programs to address emotional and physical symptoms of trauma.

By combining psychological care, coping strategies, and holistic healing, we help individuals regain control of their emotions and lives.